Transformational Personal Training Sustainable results through proven, evidence-based coaching.
At Fenix Fitness, we have reinvented personal training with our Personal Fitness Coaching. Our evidence-based methods, developed from the latest research, backed by cutting edge technologies, enable you to reach your full potential and sustain your transformation results.
You are our focus. We listen to your needs and goals, then design and implement the most effective, safest program for you. We believe the quality of your journey matters as much as your destination. Our support for you is unwavering - both in and out of the gym.
Our Cutting Edge Facility Your New Sanctuary
Industry-Leading Experienced Coaches Become Your Best at Singapore’s Leading Executive Fitness Coaching Facility
Results Driven Personalised Coaching
Our holistic approach incorporates aesthetic goals, a healthy mind and spirit, and education on the process. We are on a mission to give you the best transformation experience and empower you to sustain its benefits for life.
Your Coach and Partner Combined
Our 1-to-1 personal fitness coaching provides genuine support that goes above and beyond, in and out of the gym. We stand by our expertise, and together, we will achieve your desired results.
Evidence-based Transformation Methods
Fenix Fitness 1-to-1 coaching is firmly rooted in evidence-based principles. That said, we know a thing or two about fun as well! Our programmes are carefully structured to be rewarding, effective and sustainable.
Evidence Based Personal Training that Gets Results We're proud of our clients' transformations. Be inspired by their stories.
I am now feeling my healthiest and most confident in terms of fitness knowledge and my relationship with food.
Before starting my journey with FENIX, I would have boozy weekend brunches with friends that would continue till 2 to 3am the next morning. I usually ordered in junk food on Sundays to cure my hangovers. This had me caught in a vicious cycle. I was counting calories and going to the gym six days a week, but nobody told me that I wasn’t doing it the right way.
When I didn't see any noticeable progress, I started having doubts about my health condition: 'Do I have a hormonal issue? Is there something wrong with my body?" FENIX taught me that efficiency is key; that one solid hour of training two to three days a week can make a huge difference. My coach Johanna showed me how to properly engage the intended muscles for each exercise.
Through education and constant check-ins, she also helped me overcome my unhealthy eating habits. I now understand how to find balance in my training and lifestyle so that I can still enjoy the things I love.
I struggled with being consistent and finding a workout routine that I enjoyed. After starting my journey here at FENIX with Johanna, I began seeing a positive impact on my life.
The space and equipment here at FENIX is first-class. Jo ensures that I reap the most benefits from them by fine-tuning the execution of my lifts. This enables me to target the right muscles and move with intention. Jo is also remarkably patient when coaching me. She is encouraging and pays attention to the little details that turn out to be not little after all.
My sleep has improved; I enjoy food much more than before. It is an empowering feeling to understand the ways of tracking food. I am now equipped with the knowledge to enjoy tasty, nutrient-rich meals while becoming healthier and leaner. I feel sharper, more confident and am able to communicate more effectively with everyone I cross paths with – be it in a professional or personal setting.
I always felt strong, but never felt confident with my shirt off. I also had knee and back issues.
Having a coach is crucial in ensuring what you have set out to achieve is achieved. My coach Tom said to me: “If you really want to do this, we will make it happen”. It was a commitment I made to myself and to Tom, which is how my foundation was built.
Tom balanced my training with my nutrition and made sure I was tracking my progress each week. From time to time, I did make mistakes – but Tom got me back on track and my mindset was calibrated to keep chipping away at it. Stretching was built into my training routine and full range of motion was met correctly with every lift. As a result, my knee and back pain have disappeared, my body shape has been enhanced, my lifestyle has been embedded and my confidence is at a new all-time high.
Everyone can achieve their perfect body through FENIX. It’s not a matter of “if” you can but rather “when”.
Sports has always been at the centre of my life; my goal was to enhance my fitness to perform better on the pitch.
I would go to the gym to help enhance my sports performance, but my knowledge of weight lifting and nutrition was limited. As I grew older, I had less time to dedicate to sports, my weight fluctuated, and it affected my performance on the pitch; I had to make a change. Tom is a wealth of knowledge, and he is constantly keeping up to date with fitness and nutrition. Tom understood what I needed, given my time constraints and busy lifestyle. He formulated a comprehensive plan to help me meet my goals.
Over the last few years my lifestyle has changed quite a bit, with more responsibilities and less time.
With a seven-month-old son, starting a new job and a lot of other responsibilities, my biggest fear was: How am I going to fit and commit to the program to achieve my goals?
Everything done in moderation with the right balance of nutrition, exercise, daily activity and sleep is more than enough to see tremendous results and Sharon was able to guide me through all of these areas to eventually start building daily habits for me which have now become a sustainable part of my everyday lifestyle. These daily habits have also helped reduce stress and tiredness which was something I was struggling with quite a bit.
Working with Sharon has been amazing as not only did I achieve my results, but along the way I learnt so much more which has been extremely valuable. I have been training for many years, but no matter how much experience you have there is always room for improvement and growth.
FENIX is for everyone, no matter what your goals are or what level of fitness you are at. You just have to believe in yourself, show up and trust the team at FENIX and your coach to do the rest.
Achieve your goals, become your best self Our Perfectly Created Programs
Women’s Health & Fitness
Whether you are navigating a fast-paced career or raising a family (or both!), pre- or post-pregnancy or in the later stages of life, we have the knowledge and care to tailor a program specifically for you that supports your journey to achieve your dream outcomes.
Weight Loss
Look great and uncover the real you with the support of our expert coaches, our state-of-the art facility is perfect for helping you achieve your weight loss/fat loss goals.
Strength & Movement
We work to reverse the years, add flexibility, and drive capacity so not only do you feel good, you can do more. From chasing around your kids, to keeping up your energy levels we can help.
Health Improvement
If you’re looking to improve your health and fitness, our 1-to-1 premium fitness coaching is for you. Our state-of-the-art facility in Singapore is equipped with the latest fitness equipment and our expert coaches will help you achieve your goals.
Build Muscle & Increase Strength
At Fenix Fitness, strength training is about removing all the barriers you face. We work to build lean muscle, maintain flexibility, and build more strength than you’ve ever had before.
Body Transformation
Achieve the body you’ve always wanted with our 1-to-1 premium fitness coaching is the perfect way to help you achieve your Body Transformation / Body Composition goals.
Industry-leading Expert Coaches Achieve and maintain the transformation you’ve always wanted with the Fenix Fitness team behind you.
Expert Coaches
Our coaches are knowledgeable and constantly growing by staying up-to-date with evidence-based practices and fitness coaching techniques. Most importantly, we are passionate about making a positive difference in people’s lives.
Premium Equipment
We take pride in offering you only the best. Thoughtfully curated by professionals, you and our coaches have some of the finest equipment in the industry for optimal results.
Optimised Nutrition
Our nutritional support is tailored to every client to coincide with their unique goals and lifestyle. Our recommendations are structured and calculated to achieve the best results.
FENIX Fit App
Our app is a powerful tool that brings together everything needed for a successful transformation. Fitness and nutrition data is analysed and available on screen, motivating clients to continue pushing towards their goals.
360° Support
An integral part of the FENIX experience is feeling cared for every step of the way. From nutritional guidance to open and accessible communication, we work hard to provide you with all-rounded support. Our goal is to help you maximise your results and empower you to develop the habits that will sustain your transformation.
FENIX Fuel Bar
Choose from a wide selection of beverages to support your training and recovery. From freshly brewed coffee to our signature smoothies, we also give you the macronutrient breakdown of protein, carbs and fats so you know what is fueling your body.
