EXPERT FITNESS COACHING
Transformational Personal Training Sustainable results through proven, evidence-based coaching.
At Fenix Fitness, we have reinvented personal training with our Personal Fitness Coaching. Our evidence-based methods, developed from the latest research, backed by cutting edge technologies, enable you to reach your full potential and sustain your transformation results.
You are our focus. We listen to your needs and goals, then design and implement the most effective, safest program for you. We believe the quality of your journey matters as much as your destination. Our support for you is unwavering - both in and out of the Raffles Place gym.
Our Cutting Edge Facility Your New Sanctuary
Industry-Leading Experienced Coaches Become Your Best at Singapore’s Leading Executive Fitness Coaching Facility
Results Driven Smarter Coaching
Our holistic approach incorporates aesthetic goals, a healthy mind and spirit, and education on the process. We are on a mission to give you the best transformation experience and empower you to sustain its benefits for life.
Your Coach and Partner Combined
Our 1-to-1 personal fitness coaching provides genuine support that goes above and beyond, in and out of the gym. We stand by our expertise, and together, we will achieve your desired results.
Evidence-based Transformation Methods
Fenix Fitness 1-to-1 coaching is firmly rooted in evidence-based principles. That said, we know a thing or two about fun as well! Our programmes are carefully structured to be rewarding, effective and sustainable.
Evidence Based Personal Training that Gets Results We're proud of our clients' transformations. Be inspired by their stories.
The ethos of FENIX is all about understanding their clients; it’s not a one-size-fits-all strategy. A clear differentiator from past gyms.
From the initial consult, Safiya listened and asked a lot of questions to comprehend what I wanted to achieve, what was possible and move towards that goal.
Given my “fit it all in” personality and hectic schedule, she suggested small changes in habits and confirmed sessions on a week-by-week basis. She was consistent with checking in with me on how things were going and willing to change things if they weren’t. Her positive vibe mixed with her motivational quotes and no nonsense approach when training were critical to my success.
I have more a balanced outlook to training. I used to think if I wasn’t decimated at the end of a training session that it wasn’t a good session. Working in finance, my hours are long and erratic and adding intense workouts during the week would leave me drained on the weekends. Now, my training is according to what is happening in my life. I have more energy not only at work but on the weekends – so I end up being more active and see results without the jolt to my system.
I have been doing various forms of training for 7 years but have never managed to achieve an aesthetic outcome even though that was what I really wanted. Sharon helped me arrive at exactly what and where I wanted, and has also empowered me to plan for my future goals.
From the first time I met Sharon, I laid out my issues very openly: lack of time due to a tough work schedule and also difficulty in being strict with nutrition. I live with a family who enjoys food and eats out often, I attend many social gatherings and have frequent overseas trips.
Sharon takes a scientific, research-based approach towards training and nutrition, and everything made sense. My previous training experiences have always been of larger volume and higher intensity. Training at FENIX with Sharon was entirely different as we reduced the volume whilst maintaining an effective intensity. This really helped me with recovery without compromising my strength progression.
All in all, the experience in FENIX is extremely comfortable - the space is beautifully designed and the equipment is excellent.
I am now feeling my healthiest and most confident in terms of fitness knowledge and my relationship with food.
Before starting my journey with FENIX, I would have boozy weekend brunches with friends that would continue till 2 to 3am the next morning. I usually ordered in junk food on Sundays to cure my hangovers. This had me caught in a vicious cycle. I was counting calories and going to the gym six days a week, but nobody told me that I wasn’t doing it the right way.
When I didn't see any noticeable progress, I started having doubts about my health condition: 'Do I have a hormonal issue? Is there something wrong with my body?" FENIX taught me that efficiency is key; that one solid hour of training two to three days a week can make a huge difference. My coach Johanna showed me how to properly engage the intended muscles for each exercise.
Through education and constant check-ins, she also helped me overcome my unhealthy eating habits. I now understand how to find balance in my training and lifestyle so that I can still enjoy the things I love.
I struggled with being consistent and finding a workout routine that I enjoyed. After starting my journey here at FENIX with Johanna, I began seeing a positive impact on my life.
The space and equipment here at FENIX is first-class. Jo ensures that I reap the most benefits from them by fine-tuning the execution of my lifts. This enables me to target the right muscles and move with intention. Jo is also remarkably patient when coaching me. She is encouraging and pays attention to the little details that turn out to be not little after all.
My sleep has improved; I enjoy food much more than before. It is an empowering feeling to understand the ways of tracking food. I am now equipped with the knowledge to enjoy tasty, nutrient-rich meals while becoming healthier and leaner. I feel sharper, more confident and am able to communicate more effectively with everyone I cross paths with – be it in a professional or personal setting.
I always felt strong, but never felt confident with my shirt off. I also had knee and back issues.
Having a coach is crucial in ensuring what you have set out to achieve is achieved. My coach Tom said to me: “If you really want to do this, we will make it happen”. It was a commitment I made to myself and to Tom, which is how my foundation was built.
Tom balanced my training with my nutrition and made sure I was tracking my progress each week. From time to time, I did make mistakes – but Tom got me back on track and my mindset was calibrated to keep chipping away at it. Stretching was built into my training routine and full range of motion was met correctly with every lift. As a result, my knee and back pain have disappeared, my body shape has been enhanced, my lifestyle has been embedded and my confidence is at a new all-time high.
Everyone can achieve their perfect body through FENIX. It’s not a matter of “if” you can but rather “when”.
Sports has always been at the centre of my life; my goal was to enhance my fitness to perform better on the pitch.
I would go to the gym to help enhance my sports performance, but my knowledge of weight lifting and nutrition was limited. As I grew older, I had less time to dedicate to sports, my weight fluctuated, and it affected my performance on the pitch; I had to make a change. Tom is a wealth of knowledge, and he is constantly keeping up to date with fitness and nutrition. Tom understood what I needed, given my time constraints and busy lifestyle. He formulated a comprehensive plan to help me meet my goals.
Achieve your goals, become your best self Our Perfectly Created Programs
Industry-leading Expert Coaches Achieve and maintain the transformation you’ve always wanted with the Fenix Fitness team behind you.
Our coaches are knowledgeable and constantly growing by staying up-to-date with evidence-based practices and fitness coaching techniques. Most importantly, we are passionate about making a positive difference in people’s lives.
We take pride in offering you only the best. Thoughtfully curated by professionals, you and our coaches have some of the finest equipment in the industry for optimal results.
Our nutritional support is tailored to every client to coincide with their unique goals and lifestyle. Our recommendations are structured and calculated to achieve the best results.
FENIX Fit App
Our app is a powerful tool that brings together everything needed for a successful transformation. Fitness and nutrition data is analysed and available on screen, motivating clients to continue pushing towards their goals.
An integral part of the FENIX experience is feeling cared for every step of the way. From nutritional guidance to open and accessible communication, we work hard to provide you with all-rounded support. Our goal is to help you maximise your results and empower you to develop the habits that will sustain your transformation.
FENIX Fuel Bar
Choose from a wide selection of beverages to support your training and recovery. From freshly brewed coffee to our signature smoothies, we also give you the macronutrient breakdown of protein, carbs and fats so you know what is fueling your body.