Fitness for me means understanding our choices and being empowered by our everyday decisions.
Fenix Coaches Meet Tan Jia Min
For Jia Min, fitness means understanding our choices and being empowered by our everyday decisions.
She believes health is not simply nutrition and being our physical best, but actually feeling good in our skin and being mentally healthy.
Her passion for fitness is one thing she was consistent with no matter what curved balls life threw her. Pleasantly surprised by how her actions motivated her parents to join her in taking better care of their physical health too, Jia Min is excited to be able to do the same for others as well.
Outside the gym, you will find her head deep in a book (usually a fun novel or non-fiction) and rushing home to her fur children.
Fun fact: She once did the Shimanami Kaido Cycling Trail (the easier, 2D1N version) with only 1000¥ in her pocket for food and drinks