If you are looking for a personal trainer in Singapore to coach you on your fitness journey, there are many factors to consider. You’ll want someone who is knowledgeable and experienced, and they also need to be someone you feel really comfortable working out with.
We know this search can feel a bit overwhelming, especially when you are keen to get started working on your fitness goals.
Here are some helpful tips to find the right trainer to coach you:
1. Ask about their experience and qualifications.
Make sure they are certified and have experience working with people like you. Personal trainers come with different levels of training and a wide range of different life experiences. Find out what they specialise in and are passionate about.
2. Know their training philosophy.
You will want to make especially sure you are comfortable with your trainer’s methods. For example, are you looking for a drill sergeant type who is going to push you hard and be aggressive with you, or do you prefer a calm, focused trainer who is up to date on the latest training methods purposefully guiding you towards your goals safely?
3. Look for online reviews.
Many websites allow users to leave reviews of businesses, including personal trainers. This can be a useful way to get an idea of what others have experienced. Alternatively, check out business reviews on Google; these are a great source of intel on fitness facilities and their trainers.
4. Meet with several trainers or pick a few gyms to visit before making a decision.
This will allow you to get a feel for the personality of the trainers and the ethos and cleanliness of the space they work in. You’re about to begin an important journey and you want to ensure you’ve got the right team supporting you in a venue that’s a pleasure to work out in.
5. Get recommendations from friends or family.
If someone you know has had a good experience with their personal trainer or coach, that is a great place to start. Ask around and see what comes up.
6. Ask about their rates.
You can find personal trainers who charge very little, and others charging several hundred dollars per hour. What’s the difference? It’s in the value they add.
Cheap price, but poor advice is still expensive because it can lead to modest results and injuries. Higher price but great advice? That can save you months in reaching your dream goals. More importantly, working with an expert who cares about your physical and mental well-being allows you to train safely and effectively and achieve sustainable results for the long-term.
Ask what and how they charge and get them to explain their pricing model to you. At the end of the day, you want to be sure you are getting your money’s worth.
7. Get a contract.
This will outline the trainer’s responsibilities and your rights and expectations. It’s a great way to ensure you’re getting what you pay for and helps to formalise the training process. A good foundation sets the stage for great results.
8. Trust your gut.
If after a few sessions you don’t feel comfortable with a trainer, move on to someone else. Visit their facility and get to know their specialties. If you don’t find anyone you resonate with, thank them for their time and keep looking.
This is a long-term relationship with your own physical and mental health that you’re starting, and you need to have right people by your side.
Finding a personal trainer in Singapore doesn’t have to be complicated. By following these tips, you will be well on your way to finding someone qualified and with whom you feel comfortable working.
When you’re ready, get in touch with us. At Fenix Fitness, we reinvented person training with our evidence-based Personal Fitness Coaching which uses the latest scientifically proven methods. We start the process with a no-obligation initial consultation designed to ensure that we’re right for each other. It includes a state-of-the-art Fit3D body composition and posture scan which we use to review your fitness goals and develop a personalised program for our caring, expert coaches to help you achieve your dream results safely and sustainably.
If you’re looking for a personal training coach in Singapore, why not book a free initial consultation with Fenix Fitness today!
Article produced by the
Operations & Coaching Team
Evidence-based Fenix Coaching Programs
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We are aware that a realistic plan to increase strength and build muscle is a game changer in an age of overwhelming demands and distractions.
Our coaches listen to your needs and work closely with you from Day 1 so that you feel confident in achieving your goals and sustaining results.
This personalised attention enables us to structure the most effective programme for you and sets us far apart from other strength training gyms.