Do you feel the effects of ageing creeping up on you? Do you want to do something positive about it?
You’re not alone. After we pass 30 most of us feel an ache here, a pain there. We put on weight more easily than we used to. Yet we can't get rid of it as easily as we did before.
We see and hear friends going through the same thing and we start wondering "What can I do to better protect my health so I can age better and live a healthier longer life?"
Lean muscle mass is one of the strongest predictors of healthy longevity. We’ve helped many Clients like you to improve their overall health through carefully designed exercise and nutrition programs. They transformed their bodies, built their strength and confidence and they feel younger and more energetic.
We can help you too. Come and invest in your health with FENIX.
The Fenix Fitness Method
Your Dream
Our holistic approach incorporates your goals, a healthy mind and spirit, and education on the process.
We give you the best transformation experience and empower you to sustain its benefits for life.
Our Team
Our 1-to-1 personal fitness coaching provides genuine support that goes above and beyond, in and out of the gym.
We stand by our expertise, and together, we will achieve your desired results.
Your New You
Fenix Fitness 1-to-1 coaching is firmly rooted in evidence-based principles and those principles deliver results.
Our programmes are carefully structured to be rewarding, effective and sustainable.
Get better Value and Results with FENIX
Fenix Fitness provides highest quality evidence-based fitness coaching utilising the latest, proven methods across our curated selection of the most advanced fitness equipment and technologies from 6 different manufacturers.
It's The FENIX Way, our modern, scientific yet caring approach to coaching you that delivers your dream results in a safe and sustainable way.
State of the Art Technology
FENIX body fat assessment uses the state-of-the art non-invasive Fit3D body scan, not old fashioned ‘fat callipers’
FENIX curated our state-of-the-art exercise equipment from 6 leading manufacturers to have the best machine for each type of exercise. That enables us to adjust our machines around your specific needs including old injuries
FENIX Fit App contains your tailored personal workout programs, nutrition coaching & comprehensive workout and performance data tracking and includes convenient Coach and Client messaging.
