Transformational Personal Training Evidence-based personal fitness coaching tailored to the individual.
Our effective, sustainable, and evidence-based methods allow us to create programs tailored to each client's lifestyle and goals. In addition, the inclusive fitness environment with industry-leading equipment, technology and exceptional fitness coaches puts clients in the best position for transformation success.
Ready to get Started? The Process
It is important to us that you know what to expect on your transformation journey. An essential part of the FENIX experience is feeling deeply supported and cared for by our team through the entire process.
01 Reach out
The first step is to book your initial consultation. We start by understanding what you want to achieve and what stage your fitness and health is at.
After discussing and identifying your desired goals, we review the actions needed to achieve your transformation.
02 Identify your coach
Now that we have listened and understood your unique needs and priorities, we are in a position to identify the ideal coach from our team to support you in accomplishing your transformation goals.
03 Structure a nutrition and training plan
Based on the valuable information you have shared with us, your coach will structure a customised nutrition and training programme that is effective and sustainable. They will also guide you in making informed lifestyle choices so that you feel confident even outside the gym.
04 Embark on your transformation journey
A solid foundation is in place and you officially begin your transformation journey! As your partner in success, your coach will monitor your progress along the way. You will find the FENIX Fit app a great tool for staying connected with your coach and tracking your wins!
05 Uncover your best self
You are now the new you! But this is not the end. You continue to receive support from your coach so that you are able to maintain your results and set new goals to continue on the path towards becoming your best.
06 Positive new lifestyle
The positive new lifestyle you have created empowers you with the knowledge and habits to sustain your improved fitness and health.
The true rise of the FENIX!