Fenix Fitness Programs FAT Loss & WEIGHT MANAGEMENT Coaching

Sarah Fit

Lose Fat, Manage Weight Uncover a healthier you to look & feel great

“Thanks to FENIX, I lost 8kg and 5% body fat. My friends tell me that I’m glowing.” Sarah, 28

How can FENIX help me to lose fat?

If you’re looking for fat loss programs in Singapore, FENIX is the one you should not miss out on.

We have a diverse team of highly-qualified and passionate, expert Coaches with experience in the industry locally and overseas. We know exactly what it takes to help you reach your goals.

At FENIX we refer to Fat Loss and Weight Management because talking only about 'weight loss' is deceiving. Too many weight loss programs make you lose weight by shedding more than fat, thus putting your health at risk so do the research before you start.

If you've been trying for a while to lose those stubborn extra kilos and just can't seem to shift them, book a free consultation with one of our expert team today.

We're here to help.

Sustainable, Life-changing Results The Support You Need
to Succeed the first time round

Hisa, 44 “I have never felt more confident in my life.”


For professional advice and support for fat loss and weight management in Singapore, look no further than FENIX and our team of 1-to-1 expert health & fitness Coaches.

Enjoy training in our state-of-the art facility where you will receive highly customised nutritional and exercise advice and ongoing support designed to help you achieve your fat loss and weight management goals safely and sustainably.

Strength and Movement Training at Fenix Fitness

Our Programs What to expect from a FENIX program:

  • FENIX Fuel Bar
    Fat Loss, Not Muscle And Water Loss
  • FENIX Fuel Bar
    1-to-1 Expert Coaching
  • FENIX Fuel Bar
    Proven Methods Backed by Science
  • FENIX Fuel Bar
    Nutritional Advice and Ongoing Support
  • FENIX Fuel Bar
    Curation of Reputable Meal Delivery Service Options

Cutting Edge Technology You're Supported By Science

Our state-of-the-art Fit3D weight-tracking and circumference measurement equipment uses sophisticated sensors to provide accurate results in seconds.

Forget old-fashioned and invasive methods such fat callipers and measuring tapes. You get fast, accurate monitoring of your progress without being pinched and squeezed.

Sarah Fit3D
Fenix Fitness Advice

Nutritional Advice and Support Advice that Drives Results

Our expert coaches develop tailored nutrition guidelines and exercise programs based on your work and lifestyle.

Customised nutritional advice and ongoing support are included in our prices to help you reduce body fat safely and sustainably.

We work with you to develop healthy, sustainable food habits. Our curated roster of food delivery services make achieving your goals easier, with delicious and nutritious meals delivered to your doorstep, or available for pick up near your office.

FENIX Fuel Bar Train and Refuel

Our in-house Fuel Bar has exercise supporting protein shakes and delicious smoothies, barista coffees, energy and other cold beverages as well as healthy snacks.

Our team is always ready to make you that perfect pre-workout boost or post session pick-me-up.

Fenix Fitness

Transformational Personal Training At FENIX, All Are Welcome

We personalize training to fit your needs, optimizing your path to achieving your goals.

For our female clients, we understand the impact of one’s menstrual cycle on training and we help you  to navigate PMS, bloating, and cravings. You don’t need to worry about uncomfortable conversations - we are here to embrace them and help you optimise your training around your cycle

Evidence Based Personal Training the gets Results We're proud of our clients' transformations. Be inspired by their stories.

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“My coach Johanna has always been there for me – physically and mentally.” SEMI

34, Program Manager

I am now feeling my healthiest and most confident in terms of fitness knowledge and my relationship with food.

Before starting my journey with FENIX, I would have boozy weekend brunches with friends that would continue till 2 to 3am the next morning. I usually ordered in junk food on Sundays to cure my hangovers. This had me caught in a vicious cycle. I was counting calories and going to the gym six days a week, but nobody told me that I wasn’t doing it the right way.

When I didn't see any noticeable progress, I started having doubts about my health condition: 'Do I have a hormonal issue? Is there something wrong with my body?" FENIX taught me that efficiency is key; that one solid hour of training two to three days a week can make a huge difference. My coach Johanna showed me how to properly engage the intended muscles for each exercise.

Through education and constant check-ins, she also helped me overcome my unhealthy eating habits. I now understand how to find balance in my training and lifestyle so that I can still enjoy the things I love. ⁠

The FENIX Experience will Fuel your Transformation Pick your goals and
make them a reality

Cutting-edge Technology & Proven Evidence-based Methods Setting the Benchmark for Weight Loss Training

Fenix Fitness Logo

Reverse the effects of age and excess Weight Loss Coaching in Singapore

Training to lose weight or shift stubborn fat can be difficult and frustrating, but with our expert coaches by your side, you'll finally start seeing the results you've been dreaming of.

We've worked with many clients who had given up hope of ever achieving their weight loss goals, but with our help using proven methods they finally reached their target weight and transformed their bodies and their health both for now and into the future.

If you're ready to make the most important change of your life, contact us today to book your free initial consultation. We'll design a plan tailored specifically for you and your lifestyle, so you can finally start seeing those health-changing results you've been looking for.


Effective - Caring - Passionate Our focus is on helping YOU

We know from long experience that a realistic weight loss plan and genuine support are game changing in this age of often overwhelming demands and significant distractions in our busy lives.

Our Coaches understand and they listen to your objective, learn about your lifestyle and needs, then they work closely with you from Day 1 so that you can feel confident about achieving your goals and sustaining your results.

This ongoing personalised attention enables us to deliver the most effective programme for your body, your lifestyle and objectives.

Become Your Best Self We inspire each other to thrive

We focus on an evidence-based, proven and tailored approach to assist our weight loss clients in reaching their goals with ongoing 1-to-1 expert fitness Coaching. We teach you what we know from the latest research.

We welcome anyone who seeks to change to a healthier version of themselves. At FENIX we always take the time to listen and understand your individual needs, contraints and your desires.

Our genuine care and expertise, combined with evidence-based principles and our state-of-the-art premium facility with the best equipment for each purpose, puts you in the best place to achieve the health & fitness outcomes you aspire to.

We inspire each other to thrive

Let's Accomplish Your Goals Together Start your Journey today

Cutting-edge Tech & Evidence-based Methods Setting the Benchmark for Coaching Excellence

Fenix Fitness Logo

Fenix Fitness strives to support the ongoing growth of our Coaches and to set the highest standards in the fitness industry. Our team is constantly learning and staying up-to-date with the latest research and coaching practices in order to deliver the best results. This includes weekly research reviews and training sessions.

We are confident that we have both the experience and expertise to support the health and fitness goals of Clients of all ages, states of health and backgrounds.

We pride ourselves on being inclusive and genuinely passionate about making a positive difference in people's lives. We believe that knowledge is incomplete without the human element of caring and developing relationships of trust.

Got Questions? Fat Loss and Weight Management FAQ's

Get started Book a Free Initial Consultation

Don't wait as bookings are limited.

Results Driven Coaching Start your fitness journey today.

At Fenix Fitness your journey starts with a free 60 minute consultation which includes a full body composition scan and analysis on our state-of-the-art Fit3D scanner. No more old-fashioned callipers and scales.

We want to get to know you and work with you to understand your body, your state of health and fitness, your challenges and what you would like to achieve. We then design an evidence-based plan that is effective, safe, sustainable, and personalised to you.

This way, we ensure that you start your journey with the right plan and coach to achieve your dreams.

Book your free consultation today and our friendly team will be in touch.

Fenix Fitness. Great experiences. Life-changing results.

Our Coaches are Ready for You START YOUR JOURNEY TODAY